Feeling anxious in your home? Many of us have been staying inside our homes more and this can soon begin to cause some feelings of anxiety. One thing that we can do to decrease our anxiety is to actually take this time to get rid of the excess around us. I know, decluttering our homes is not often at the…
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Getting some ME time often means the beach, rest, and writing the word. My husband is working a gig in Daytona Beach this week and I decided to join him. Who passes up a free oceanfront condo on the beach? Not me! I’m sitting on the bed this morning in the hotel, sipping my coffee with my balcony door open so…
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What are you doing with all your time each day? Do you ever stop to think about the fact that time never stops?…. Even if we physically slow down and consciously choose to intentionally relax….it DOESN’T stop. Not for a moment. Time continues to tick… This reality can often cause me great anxiety. At times, I feel like months are…
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Creating space to unwind, unload, and be fully present is a must in our hectic schedules as wives, mamas, and entrepreneurs though seldom we can ever find it. We need to create an intentional time in our day to STOP. Sometimes, that is not an easy task. For the last six years, a space has been carved into my…
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